Want to stop nail biting? Not as easy as it sounds, most people are totally unaware of their finger nail biting. Good stress management and hypnotherapy can help.
Nail biting (onychophagia) usually starts when you are a child. And most people kick the habit by the time they reach adulthood.
But, for some, the fingernail biting keeps rearing its ugly head. You may have tried, time after time, to stop biting your nails. And you have vowed that it will never happen again.
But, you do it again, and many times you are not aware of biting your fingers or nails. Kick the nail biting habit now, with hypnosis!
Adults who bite their nails can have sore, red fingers and nails, sometimes leading to infections, or worse! And unsightly nails can be a cause for embarrassment and even can prevent you from reaching your social and work-related goals!
Nail Biting is Hard to Stop
The cure for nail biting seems easy. Simply decide that you won’t bite your nails again, and quit. Or substitute your biting with another activity or a negative reward, each time you catch yourself doing it.
But changing this nasty habit is not so easy. Often the biting is unconscious, while you are working, reading, watching TV, on the phone. And, in addition, the activity is often caused by something else—stress, anxiety, tension or, even obsessive compulsive disorder or impulse control disorder.
The part that you’ve been missing, is that you need to change your thinking at an unconscious level.
Hypnosis is a proven way to stop nail biting for good. Using nail biting hypnotherapy or hypnosis, your subconscious mind will change its thinking—and it will no longer desire to continue with this habit.
The Stop Nail Biting download by Hypnosis Downloads is a proven way to nip this habit in the bud. Mark Tyrrell, a professional therapist with extensive experience in hypnotherapy, will walk you through the process.
If you have any doubts, check out these Testamonials, written by former nail-biters, who have won over their habits.
I think you’ll find that hypnosis is one of the best ways (and the most effective and permanent ways) to stop this habit. And, using this easy method, you’ll find that how to stop nail biting becomes a simple and easy task!