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by Linda Leave a Comment

Importance of Laughter for Stress Relief

Do not overlook the importance of laughter. Laughter IS the best medicine, and it can heal both mental and physical problems. It’s true. Laughter has the power to heal both your mind and your body. In fact, doctors now use laughter therapy, laughter yoga and laughter clubs to help people get well. And not just […]

Filed Under: How to handle stress Tagged With: healing, immune system, stress relief

by Linda Leave a Comment

Stress Related Hives

You probably don’t associate hives or a rash with the stress in your life. Most people don’t. But stress related hives are real and can drive you crazy. I’m betting that if you have been to your doctor because of your rash or hives.  And, if your doctor asked you about your stress levels, you probably thought that […]

Filed Under: Physical effects of stress Tagged With: anxiety, chronic stress, hives, hypnosis, immune system, physical effects of stress

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